Weigh In record (no journal entry) for 25 April 2020
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231.5 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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64 kcal
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Fat: 0.75g | Prot: 1.05g | Carb: 13.20g.
Breakfast: Hohes C Milde Orange. more...
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losing 6.2 lb a week
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