Weigh In record (no journal entry) for 24 April 2020
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164.7 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1202 kcal
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Fat: 34.74g | Prot: 26.58g | Carb: 199.37g.
Breakfast: KingFrais Softpudding , Banane. Lunch: Gelatelli Mango Sorbet, Mischgemüse. Dinner: Gemüsepfanne. Snacks/Other: Ja! Erdnuss-Flips, Haribo Gummibärchen. more...
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losing 4.6 lb a week
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