Weigh In record (no journal entry) for 24 April 2020
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175.5 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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472 kcal
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Fat: 12.02g | Prot: 14.88g | Carb: 84.44g.
Breakfast: Haferflocken mit Früchten, Heidelbeeren, Latte Macchiato, Haferflocken mit Früchten, Heidelbeeren, Latte Macchiato. more...
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gaining 1.2 lb a week
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