Weigh In record (no journal entry) for 24 April 2020
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147.0 lb
Lost so far: 90.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1489 kcal
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Fat: 61.34g | Prot: 33.25g | Carb: 212.33g.
Breakfast: Торт Наполеон, Какао, Банан, Банан, Клубника, Американо, Геркулес Монастырский. Lunch: Огурец (с Кожурой), Пекинская Капуста, Помидоры. more...
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losing 20.1 lb a week
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