Minion1990's Journal, 23 April 2020

Weigh In record (no journal entry) for 23 April 2020
187.0 lb Lost so far: 19.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:
2102 kcal Fat: 63.96g | Prot: 74.04g | Carb: 284.93g.   Breakfast:  Milch 1,5%, Kölln Mühlenklassiker mit Viel Feiner Schokolade. Lunch: Burger King Double Whopper. Dinner: Gut & Günstig Pudding Vanille-Geschmack, Südzucker Zucker,  Erdbeeren. Snacks/Other: Solevita Orangensaft. more...
2075 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.8 lb a week

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