Weigh In record (no journal entry) for 22 April 2020
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197.2 lb
Lost so far: 26.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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279 kcal
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Fat: 2.69g | Prot: 7.64g | Carb: 58.68g.
Breakfast: Kroger Old Fashioned Oatmeal, Granulated Sugar , Publix Red Seedless Grapes, Bananas . more...
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losing 0.7 lb a week
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reubenslady's weight history
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