Weigh In record (no journal entry) for 21 April 2020
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97.4 lb
Lost so far: 8.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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761 kcal
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Fat: 24.01g | Prot: 28.22g | Carb: 107.82g.
Breakfast: Алексеевский Сгущенка с Сахаром, Оладьи. Lunch: Голден Яблоко . Dinner: Огурец (с Кожурой), Помидоры, Зеленая Точка Треугольник с Курицей. Snacks/Other: Вода. more...
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gaining 1.5 lb a week
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