Weigh In record (no journal entry) for 20 April 2020
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152.1 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1276 kcal
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Fat: 83.27g | Prot: 94.33g | Carb: 30.40g.
Lunch: SPAR Premium Salsiccia, Olivenöl, Getrocknete Sonnenblumenkerne, Grüner Blattsalat, Knollensellerie. Snacks/Other: Tirolmich Magertopfen, Bodylab24 Peanut Butter , Hej Protein Bar Cookies & Milk. more...
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gaining 1.5 lb a week
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angelinchen762's weight history
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