Weigh In record (no journal entry) for 20 April 2020
|
152.3 lb
Lost so far: 11.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2020:
|
815 kcal
|
Fat: 27.59g | Prot: 109.31g | Carb: 31.71g.
Breakfast: Strauchtomaten, Monolith Frischkäse Magerstufe 2%, Penny Markt Körniger Frischkäse 0,4 % Fett, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Gurke (mit Schale). more...
|
losing 2.6 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|