|
À deux doigts de me couper les cheveux pour perdre 100g de plus 🤣😂 belle journée les FS... allez c’est parti pour le jour 2! 💪
|
141.1 lb
Lost so far: 32.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2020:
|
1510 kcal
|
Fat: 70.11g | Prot: 63.28g | Carb: 149.74g.
Breakfast: Jus d'Orange Fraîchement Pressé, Isla Mondial Jambon de Dinde, Materne Confipote Myrtille, Pechalou Yaourt Nature, Thé sans Sucre, St Môret Ligne & Plaisir, Paul Pain Complet. Lunch: Thé sans Sucre, Lindt Excellence Figue Intense, Fromage de Chèvre (Dur), Materne Confipote Myrtille, Pechalou Yaourt Nature, Paul Pain Complet, Huile d'Olive, Courgette, Picard Épinards Coupés à la Crème. Dinner: Picard Poulet Pané Croustillant, Materne Confipote Myrtille, Pechalou Yaourt Nature, Picard Soupe Lentilles Corail. more...
|
|
1714 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sosohappy!'s weight history
|