Weigh In record (no journal entry) for 12 April 2020
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136.0 lb
Lost so far: 8.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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406 kcal
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Fat: 6.17g | Prot: 36.40g | Carb: 47.63g.
Breakfast: Chicken Nuggets. Lunch: Nasi Putih, Alfamart Ikan Pindang. more...
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losing 0.2 lb a week
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leanaakartika's weight history
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