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🤔
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176.6 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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2515 kcal
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Fat: 99.77g | Prot: 110.92g | Carb: 298.45g.
Breakfast: Ziegenkäse, Avocado, Naturgut Bio-Streichcreme Rote Bete & Meerrettich, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Coppenrath & Wiese Mehrkornbrötchen , Spiegelei ohne Fett, Spiegelei ohne Fett. Lunch: TiP Eiswaffeln Fürst Pückler Art , Eiskugel. Dinner: Döner Kebab, Döner Kebab. Snacks/Other: Orangen, Kiwi, Kiwi. more...
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3816 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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