Weigh In record (no journal entry) for 07 April 2020
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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945 kcal
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Fat: 65.59g | Prot: 36.59g | Carb: 53.63g.
Lunch: Carnivore Waffle, Publix Egg Salad. Dinner: Land O'Lakes Salted Butter, Dairy Queen No Sugar Added Dilly Bar, Del Monte Cut Green Beans, Broiled or Baked Breaded or Floured Pork Chop, Scalloped Potato. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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