Weigh In record (no journal entry) for 10 April 2020
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192.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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918 kcal
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Fat: 15.28g | Prot: 121.83g | Carb: 59.27g.
Lunch: Lettuce Salad with Assorted Vegetables, Sam's Choice Sweet Hawaiian Slider Buns, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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gaining 0.0 lb a week
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