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Een onsz is een onsz ;-)
Successen moet je vieren!
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159.8 lb
Lost so far: 9.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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1382 kcal
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Fat: 79.12g | Prot: 64.00g | Carb: 92.23g.
Lunch: AH Blauwe Bessen, Aardbeien, Dr. Oetker Kwarktaart Naturel. Dinner: Kipfilet, Walnoten, AH Gebakken Spekjes, AH Rode Pitloze Druiven, AH Veldsla. Snacks/Other: AH Pure Chocolade, Cappuccino. more...
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losing 0.8 lb a week
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