Weigh In record (no journal entry) for 09 April 2020
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142.9 lb
Lost so far: 20.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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1847 kcal
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Fat: 151.22g | Prot: 108.66g | Carb: 16.83g.
Breakfast: Сыр Бри, Кофе, Бекон, Яйцо, Спаржа. Dinner: Bombbar Кокосовая Паста , Тыквенные Семечки, Орех Пекан, Грецкие Орехи, Сливочное Масло, Сыр Российский, Шпинат, Спаржа, Свиные Ребрышки. more...
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losing 3.1 lb a week
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