SOPHIA13's Journal, 04 November 2008

144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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230 kcal

Fat: 3.00g | Prot: 18.00g | Carb: 33.00g.   Breakfast: water, Beef Chili with Beans. more...

2160 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...