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~PolinaTselinskaya~
Journal
08 Apr 20
~PolinaTselinskaya~'s Journal, 08 April 2020
~PolinaTselinskaya~'s Profile
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Weigh In record (no journal entry) for 08 April 2020
117.9 lb
Lost so far:
5.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2020:
1626 kcal
Fat: 75.53g | Prot: 46.60g | Carb: 189.95g.
Breakfast:
Лента Хлеб Деревенский, Яйцо, Жареный Картофель, Резной Палисад Молоко 3,4-4%.
Snacks/Other:
Перекресток Чиабатта с Томатом, Lay's Чипсы, Хмельницкие Булочные Круассан Миндальный.
more...
1493 kcal
Activities & Exercise:
Squats (Legs) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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~PolinaTselinskaya~'s weight history
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