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dheimer
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03 Nov 08
dheimer's Journal, 03 November 2008
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wow -- zero gain over the weekend. I wanted a weight decrease, but no gain is good.
191.5 lb
Lost so far:
13.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
steady weight
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Look at you!! Down down down!! Going through a weekend with out a gain is a great accomplishment!
06 Nov 08 by member:
graciepoo
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