Weigh In record (no journal entry) for 07 April 2020
|
232.8 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2020:
|
2072 kcal
|
Fat: 96.53g | Prot: 82.04g | Carb: 217.03g.
Breakfast: Houdek Original Bayerischer Leberkäse, Milfina Butter , Stadtbäckerei Junge Laugenbrötchen, Landliebe Schoko Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, REWE Wiener Würstchen. Dinner: Nudeln (Gekocht), Duc De Coeur Coq Au Vin. Snacks/Other: Schwarzwälder Kirschtorte. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BinoP's weight history
|