Weigh In record (no journal entry) for 01 October 2010
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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1821 kcal
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Fat: 65.91g | Prot: 82.33g | Carb: 232.16g.
Breakfast: cooked egg, Cooked Egg White, jennie-o. Dinner: coca cola, cheese sauce, breadstick, cheddar pizza, broccoli, worchestershire sauce, garlic, salmon. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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Rochellena's weight history
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