Minion1990's Journal, 05 April 2020

186.7 lb Lost so far: 19.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

---

1828 kcal

Fat: 51.38g | Prot: 73.68g | Carb: 255.66g.   Breakfast: Du darfst Schnittlauch Leberwurst,  Gouda, Smorbotte Gesalzene Butter, Hofmaier Hauchfein Kochschinken, Aldi Kakaopulver, Milch 1,5%, REWE Bäcker Brötchen. Dinner: Alpro Schokolade Mildfein, Erasco Tomaten Cremesuppe. Snacks/Other: Lindt Osterhase, Katjes Katzenpfötchen. more...

2357 kcal

Activities & Exercise: Housework - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 33 minutes. more...