Weigh In record (no journal entry) for 02 April 2020
|
229.1 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
959 kcal
|
Fat: 39.53g | Prot: 59.31g | Carb: 90.46g.
Breakfast: Aytaç Şipşak Dilimli Salam, Mis Tam Yağlı Kaşar Peyniri, Uno Premium Çok Tahıllı Sandviç Ekmeği, Haşlanmış Yumurta, Kiraz Domates. Lunch: İçim Fit Yüksek Proteinli Süt, Dost Meyveli Yoğurt Frambuaz. more...
|
losing 8.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aysesolmazselvi's weight history
|