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dheimer
Journal
30 Oct 08
dheimer's Journal, 30 October 2008
dheimer's Profile
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Oh man, time flies. No workout today, except for a small dog walk.
192.5 lb
Lost so far:
12.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
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