Weigh In record (no journal entry) for 30 March 2020
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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2536 kcal
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Activities & Exercise:
Cooking - 2 hours, Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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