squirrel77's Journal, 30 March 2020

Yesterday, IF, 87 protein, 126 fat, 26 carbs, omelette, salad, folio wrap, jello, HWC, nuts, guacamole, period
157.6 lb Lost so far: 30.0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
losing 1.4 lb a week



     
 

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