Weigh In record (no journal entry) for 22 March 2020
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144.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1412 kcal
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Fat: 47.18g | Prot: 67.88g | Carb: 174.40g.
Breakfast: Soto Ayam. Lunch: KFC Perkedel, Soto Ayam. Dinner: Fried Rice. Snacks/Other: Finna Kerupuk Udang. more...
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leanaakartika's weight history
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