Weigh In record (no journal entry) for 27 March 2020
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119.7 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1174 kcal
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Fat: 60.35g | Prot: 40.85g | Carb: 123.04g.
Breakfast: Gekochtes Ei, Philadelphia Kräuter, Gemischter Salat, Grüne Oliven, Aldi Bergkäse, Sofra Weichkäse in Salzlake, Orangen, Avocados, Herta Finesse Putenbrust Gepökelt & Gegart, Leicht & Cross Mein Knusperbrot Goldweizen. Lunch: Fettarmer Naturjoghurt, Biber Dolmasi. Dinner: Haribo Blumen-Zauber. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Orangen, Banane, Äpfel. more...
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losing 0.3 lb a week
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