Weigh In record (no journal entry) for 27 March 2020
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113.3 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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631 kcal
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Fat: 21.24g | Prot: 41.33g | Carb: 64.77g.
Dinner: SPAR Toasted Granola Triple Choc, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PnP Butternut, Woolworths Ayrshire Double Cream Strawberry Yoghurt, Chicken Breast. more...
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gaining 9.3 lb a week
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