Weigh In record (no journal entry) for 27 March 2020
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138.7 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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2849 kcal
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Fat: 137.28g | Prot: 103.91g | Carb: 308.21g.
Breakfast: Фисташки, Гранат, Семенишна Творог Обезжиренный. Lunch: Пряник, Царицыно Колбаса Полукопченая, Snickers Сникерс, Милка Шоколад Цельный Орех и Карамель , Био Баланс Кефирный 1%, Фигурное Питание Сибирская Клетчатка. Snacks/Other: Чай. more...
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losing 9.3 lb a week
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