Weigh In record (no journal entry) for 26 March 2020
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188.9 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1698 kcal
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Fat: 150.00g | Prot: 82.80g | Carb: 3.60g.
Breakfast: Dulano Bockwurst. more...
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losing 2.2 lb a week
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Lutz.Ringleb's weight history
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