Weigh In record (no journal entry) for 23 March 2020
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157.4 lb
Lost so far: 35.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1372 kcal
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Fat: 48.85g | Prot: 71.62g | Carb: 164.62g.
Breakfast: Стародворские Колбасы Колбаса Вареная Классическая Вязанка, Батон. Dinner: Котлета Куриная, Гречка Вареная. Snacks/Other: Хохланд Плавленый Сыр с Грибами, Батон. more...
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steady weight
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