Weigh In record (no journal entry) for 22 March 2020
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128.7 lb
Lost so far: 19.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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1135 kcal
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Fat: 39.62g | Prot: 41.05g | Carb: 167.01g.
Breakfast: Banana, Salame di Cioccolato. Lunch: Pomodori Ciliegini, Avocado, Tonno, Peperoni Verdi. Dinner: Salmone Affumicato, Rossopomodoro Pizza Margherita. more...
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losing 4.6 lb a week
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Mihaela Nacu1's weight history
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