#kokobop's Journal, 20 March 2020

ayo mulai lagii HAHAH
147.7 lb Lost so far: 8.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2020:
1114 kcal Fat: 45.36g | Prot: 59.18g | Carb: 113.56g.   Breakfast: Italian Fried Meatballs,  Bubur Ayam. Lunch:  Chicken Nuggets, Nasi Putih. more...
gaining 0.5 lb a week

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