potato_princess's Journal, 17 April 2013

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Weigh In record (no journal entry) for 17 April 2013

145.5 lb Lost so far: 4.4 lb. Still to go: 24.3 lb. Diet followed poorly.

Diet Calendar Entries for 17 April 2013:

2378 kcal

Fat: 59.69g | Prot: 87.23g | Carb: 368.26g. Breakfast: laugenbrötchen. Lunch: tzatziki, gurken, kartoffel. Dinner: steak, brötchen, bauchfleisch. Snacks/Other: apfel. more...

1946 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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potato_princess's Journal, 17 April 2013

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