Weigh In record (no journal entry) for 17 March 2020
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198.4 lb
Lost so far: 114.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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1699 kcal
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Fat: 152.78g | Prot: 78.10g | Carb: 7.75g.
Lunch: O'Zera Горький Шоколад 97,7%, Индивит Колбаса Сырокопченая с Индейкой. Dinner: Брест-Литовск Масло Сливочное 82,5%, Капуста Белокочанная, Говядина, Рестрейд Свиная Грудинка . more...
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steady weight
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Mortisfera's weight history
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