Weigh In record (no journal entry) for 15 March 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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820 kcal
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Fat: 45.00g | Prot: 46.00g | Carb: 56.00g.
Breakfast: IHOP Fried Eggs, Great Value Vermont Maple Premium Sausage, Great Value Classic Roast Ground Coffee. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Signature Cafe Chicken Penne Pasta Ala Alfredo. more...
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losing 18.2 lb a week
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