Weigh In record (no journal entry) for 14 March 2020
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145.1 lb
Lost so far: 10.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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102 kcal
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Fat: 0.56g | Prot: 1.22g | Carb: 25.99g.
Breakfast: Азиатские Груши. more...
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gaining 2.3 lb a week
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