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Minion1990
Journal
12 Mar 20
Minion1990's Journal, 12 March 2020
Minion1990's Profile
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Weigh In record (no journal entry) for 12 March 2020
189.6 lb
Lost so far:
16.8 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2020:
1481 kcal
Fat: 71.75g | Prot: 46.69g | Carb: 155.76g.
Breakfast:
Milch 1,5%, Vitalis Schoko Müsli Klassisch.
Lunch:
REWE Beste Wahl Balsamico Creme, Kirschtomaten.
Dinner:
Gut & Günstig Kaisergemüse, Maggi Soße zu Braten, Edeka Herzogin Kroketten, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt.
Snacks/Other:
Lindt Osterhase, Kinder Riegel (21g).
more...
2605 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
losing 6.2 lb a week
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