Minion1990's Journal, 12 March 2020

Weigh In record (no journal entry) for 12 March 2020
189.6 lb Lost so far: 16.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2020:
1481 kcal Fat: 71.75g | Prot: 46.69g | Carb: 155.76g.   Breakfast:  Milch 1,5%, Vitalis Schoko Müsli Klassisch. Lunch: REWE Beste Wahl Balsamico Creme,  Kirschtomaten. Dinner: Gut & Günstig Kaisergemüse, Maggi Soße zu Braten, Edeka Herzogin Kroketten, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Lindt Osterhase, Kinder Riegel (21g). more...
2605 kcal Activities & Exercise: Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
losing 6.2 lb a week

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