Weigh In record (no journal entry) for 12 March 2020
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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114 kcal
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Fat: 0.57g | Prot: 3.32g | Carb: 21.47g.
Breakfast: Bonduelle Гавайская Смесь. more...
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gaining 0.8 lb a week
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