Weigh In record (no journal entry) for 11 March 2020
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153.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1679 kcal
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Fat: 105.11g | Prot: 74.00g | Carb: 94.57g.
Breakfast: Пармезан Мой, Puck Cheddar, Авокадо Авокадо, Жареное Яйцо, Salmonti Salmon, Парата Моя. Dinner: Авокадо Авокадо, Тунец Мой, Сыр La Vache. Snacks/Other: Lay's Чипсы с Сыром, London Рожок. more...
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losing 1.5 lb a week
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