Weigh In record (no journal entry) for 10 March 2020
|
141.3 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
1200 kcal
|
Fat: 62.81g | Prot: 55.77g | Carb: 110.07g.
Breakfast: Herbalife PRO 20 Select, Eurospin Gallette di Farro, Granarolo Latte di Soia, Daily Life Gonuts!, Burro di Arachidi. Lunch: Pane Comune, Baccalà, Olio Extra Vergine di Oliva, Carote. Dinner: Bellarom Cioccolato Fondente 74%, Sorrentino Salamella di Fegato, Pane Comune, Olio Extra Vergine di Oliva, Agretti. Snacks/Other: Sapori Panforte, Mandorle, Fage Yogurt Greco Total 0%, Mandarino. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dellellis gianna's weight history
|