Weigh In record (no journal entry) for 10 March 2020
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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259 kcal
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Fat: 12.83g | Prot: 14.05g | Carb: 20.43g.
Breakfast: Sosis Ayam, So Nice Sosis Sapi. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
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losing 1.3 lb a week
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vellydiacitra's weight history
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