vellydiacitra's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
149.9 lb Lost so far: 13.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
259 kcal Fat: 12.83g | Prot: 14.05g | Carb: 20.43g.   Breakfast: Sosis Ayam, So Nice Sosis Sapi. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...
losing 1.3 lb a week

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