Siska 107's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020

187.4 lb Lost so far: 2.2 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2020:

1024 kcal

Fat: 39.49g | Prot: 30.04g | Carb: 141.02g. Dinner: Durian, Gula Pasir, Cireng, Rendang, Nasi Putih. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week


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Siska 107's weight history