Weigh In record (no journal entry) for 09 March 2020
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177.0 lb
Lost so far: 111.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1930 kcal
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Fat: 61.18g | Prot: 131.70g | Carb: 202.56g.
Breakfast: Back Family Backpulver , Banane, Bio Dinkelvollkornmehl, Gut & Günstig Speise Quark Magerstufe, Ei, Milfina Milch 1,5% Fett, Grafschafter Goldsaft. Lunch: Dat Backhus Laugen Käsestange. Dinner: Hähnchenbrust, Gartenkrone Rustikale Art Pfannengemüse. Snacks/Other: Teestange. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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