Weigh In record (no journal entry) for 08 March 2020
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200.2 lb
Lost so far: 112.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1622 kcal
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Fat: 155.00g | Prot: 80.97g | Carb: 16.31g.
Lunch: Махеев Майонез с Перепелиным Яйцом, Помидоры, Борисовский Мясокомбинат Колбаса Сыровяленая, Ветчина, Royal Forest Кокосовая Мука, Яйцо, Верхний Луг Моцарелла для Пиццы . more...
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losing 4.6 lb a week
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