Weigh In record (no journal entry) for 05 March 2020
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133.4 lb
Lost so far: 14.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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883 kcal
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Fat: 22.23g | Prot: 99.91g | Carb: 68.45g.
Breakfast: Fragole, Land Yogurt Greco 0% , Prozis Protein Pancake Instant. Lunch: Novi Cioccolato Fondente Extra Amaro 99%, Pollo alle Mandorle, Patata Bollita. Dinner: Prozis Real Whey 100% Whey Isolate, Prozis Burro di Arachidi , Foodspring Protein Bread (50g). Snacks/Other: Mela, Prozis Real Whey 100% Whey Isolate. more...
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losing 1.5 lb a week
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Mihaela Nacu1's weight history
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