Weigh In record (no journal entry) for 05 March 2020
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165.1 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1762 kcal
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Fat: 79.94g | Prot: 60.26g | Carb: 200.60g.
Breakfast: Banane, Espresso, Vollmilch. Lunch: Tomatensoße, Salatgurke, Alnatura Apfelmark mit Banane, Arla Skyr Natur. Dinner: Alnatura Vollmilch Schokolade. Snacks/Other: Croissant, Butterbrezel, Latte Macchiato. more...
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losing 0.4 lb a week
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Mlungu 21's weight history
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