Weigh In record (no journal entry) for 05 March 2020
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120.8 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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790 kcal
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Fat: 55.02g | Prot: 64.80g | Carb: 16.95g.
Dinner: Duke's Mayonnaise, Publix Ground Sirloin , Egg. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese, National Food Rico's Fried Pork Rinds, Lily's Dark Chocolate. more...
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gaining 1.5 lb a week
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