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Viel zu spät gestern Abend gegessen.... aber was soll’s heute mal ändern und es wird sich morgen wieder eingependelt haben
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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244 kcal
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Fat: 8.54g | Prot: 5.51g | Carb: 36.41g.
Breakfast: Ovomaltine Crunchy Cream, Vollkornbrot. more...
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gaining 2.3 lb a week
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